New & Full Moon Yoga Flow for Women

Service Description

Traditional Tantra encourages us to experience life with consciousness, where planet earth and our body are the temple. The key to healing ourselves and the world is through re-connection to our shakti. Shakti is the feminine power of creation which courses through the universe, all living beings and throughout nature. In the body it is sensation which heals, empowers, and ignites creativity. Shakti enables us to connect more deeply, express more freely & take action to live with the intimacy, aliveness & courage we desire. A full moon is a perfect time to connect more deeply with the feminine forces through our body - element earth - and our emotions - element water. The Moon represents our deepest personal needs, our basic habits and reactions, and our unconscious. We can also think of the Moon as that which gives us animation. It rules rhythmic ebb and flow of activity and energy. The Moon is a mediator between the inner world and the outer world. In this two hour session we will complete a full seated flow incorporating movement, breathwork, visualisations and mudras which will charge up the shakti coursing through us. It will be a full seated flow with extra tantric bells and whistles! Helping us to deepen into our bodies and flow with the wild ocean within. A great opportunity to meet autumn, converse with our body and open up to letting go!